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Fermenting

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Author: Lambert, Daphne

 

Description: This beautifully illustrated new cookbook will not only inspire you to try new foods and recipes, it will show you how foods can actively foster a healthier body, encouraging a balanced digestive system and healthy gut. A fascinating discussion of the history, benefits, techniques and tools needed for fermenting, is followed by basic recipes that use age-old methods to culture healthy bacteria to create essential classic ferments such as sauerkraut, kimchi, yogurt and sourdough. 

 

Publisher: Peribo books

Hardback
ISBN: 9781783619917

Dimensions: 24.5 and 19 cm

Publish Date: 01 Nov 2016

Page Count: 224

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